HOW TAYB WORKS

Pick a goal and instantly see an example week — no account needed.

One choice. Then the app does the rest.

YOUR WEEK PLAN

Your weekly plan
is ready!

An example based on your goal — after registration we make it personal

Lose WeightBlood SugarDigestion

Seven days, composed around your goal. This is day one.

MEALS

Your meals

This is what we found for you

WORKOUTS

Your workouts

Tailored to you

Rest day

Recovery is essential for progress

WED 16

+4 workout days (visible after registration)

SHOPPING LIST

Shopping list for your week

94 items
Banaan
Havermout
Honing

30 days to explore

No credit card needed. Stop anytime.

291Synergies
21Meals

WHY TAYB

What makes Tayb different

1Smarter eating

Turmeric + black pepper. Tomato + olive oil. We combine ingredients that enhance each other.

2No guesswork

Every recipe is chosen based on what works — no trends, no hype. You eat, we do the science.

3Real ingredients

Only ingredients your grandma would recognize. No powders, no supplements — just food.

Get more from your week

Available after registration

Start with 30 days free trial. No credit card needed.

No small print. No surprises.